MAT (Jennifer Hansen Hecht)

Muscle Activation Techniques (MAT) focuses on identifying and addressing muscular imbalances.

Jen Role: She will work with you to assess your body's movement. The body will inform her what muscles are not activated through a comparative assessment. This will help pinpoint muscles in the areas of the body that need attention.

• What You'll Gain: Increased range of motion, decrease in Inflammation, injury prevention, and overall body stability.

• Frequency: Regular sessions to assess and activate muscles for optimal function.