About Jen:
I have had an array of occupations and accomplishments as an athlete. Understanding body movement is a huge part of my life and lifestyle. I feel Muscle Activation Techniques has brought me to a new level of understanding in how the body reacts, responds and compensates with limitations.
My goal is to assist people in feeling better than they currently do, assist them in accomplishing the goals they set for themselves and opening up their current Range of Motion (ROM) with stability.
Jen Hansen Hecht
I look forward to helping you improve your Range of Motion while improving your muscle contraction and sustainability to gain strength and stability.
Multiple locations:
What People Are Saying About Working with Jen and MAT….
“It was a challenge to use my Exercycle because my knee collapsed and fell off the pedal. I rode 2 miles today and my knee stayed straight. Amazing that you knew to focus on knee stabilizers. I could go to physical therapy for months and not get that function that is a predecessor for so many others!”
~Mauri M.
After extensive ovarian cancer debulking surgery, I had nerve, muscle, and lymphatic issues that caused mobility problems. I couldn’t raise my leg high enough to get out of the shower. I had constant aggravating pain and would wake up sore and hurting.
I was prescribed physical therapy that pushed the problem around and caused issues in otherwise healthy areas.
I had seen and heard of the great work Jen did on others and decided to work with her. I am so glad I did. After the first MAT session I could raise my leg to get out of the shower with almost no difficulty. I had my first restful night’s sleep since the surgery and woke up without pain. Things have only improved with each session.
I can’t thank Jen enough for helping me to live normal again. I can’t wait for my next session.
Thank you, Jen!
~T.Sommerfeldt,
Design Consultant
“As my ski patrol season started, I’m on the hill 3-5 days a week. I noticed my feet were not slipping into my boots with ease and also felt a disconnect from my hips down to my feet. I decided to see Jen for MAT sessions. While on the hill, I noticed I gained more mobility in my ankles, knees and feet. I feel more connected and strength from my hips to my feet. I would highly recommend Jen and MAT”
~Meili Engebretson, National Ski Patrol
Western Region Women’s Advisor
Welch Village, Welch MN
Different Places and Different Jobs
Honored on at Rupp Arena court in Lexington Kentucky with Honda Broadrick Award. Leah Little, Head Coach at the time, next to me
Ran with the Olympic Torch in 1996
United Kingdom Ninja Set, Manchester
The "Ninja" demonstrating obstacles for the crowd of UKNW
Stunt double for Jennette McCurdy on Sam & Cat
Gymnastics double for Maddy Curly on Chalk It Up movie
Stunt double on Shut Eye
Gymnastics double for Ayla Kell on Make It or Break It
Stunt double for Cloris Leachman on "The Millers"
Working on set of Raising Hope
Demonstrated Obstacles on Ultimate Beastmaster Show
Testing American Ninja Warrior Obstacles
Working ANW in Los Angeles for Red Nose Day
Team Ninja, Demonstrating Obstacles
Working on the set of American Ninja Warrior with my husband
Demonstrating Obstacles for American Ninja Warrior at the finals in Vegas
Questions on how MAT can work for you….. Call me and let’s chat!
720-600-1158!