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Elixir Muscle Recovery (Kertt Jodie)


  • Evergreen Athletic Club (map)

Elixir Muscle Recovery

  • Role: Elixir blends various modalities, focusing on breath work, relaxation, and energy management to enhance your mental and physical wellbeing. The Elixir practitioner will guide you in stress relief, mindfulness, and rejuvenation techniques to promote overall vitality.

  • What You'll Gain: Reduced stress, improved mental clarity, emotional balance, and energy management to support your fitness goals.

  • Frequency: Sessions designed to recharge your body and mind, with practices to integrate into your daily routine.

Valued: $105/month https://www.elixirmuscle.com/evergreen-co/

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January 13

Personal Trainer (Brian DeBaets)