Muscle Endeavors LLC

Muscle Activation Techniques

Certified Specialist Practitioner

 

What is Muscle Endeavors about?

  • Focus

    Focus is a key element to helping you understand your body better. It’s what makes you unique in so many ways. I learned MAT because its a powerful tool in achieving self set goals while staying active. I want to do the same for you!

  • Reflect

    Reflection is insightful, it brings a higher understanding to ones improvements. Being a practitioner of MAT reminds me how important everyday movement impacts our everyday life.

  • Balance

    Balance is a combination of Focus and Reflection for so many things in life, but when our body is out of balance it’s difficult to accomplish your goals. I find my mental and physical state is more in synch with each other when MAT is a part of my life. My goal is to help you find that balance.

  • What Is Muscle Activation Techniques?

    Muscle Activation Techniques is a powerful neuromuscular assessment tool. Over time, stress, trauma, or overuse may result in inflammation on the body which results in a less efficient muscular system and diminished neuromuscular function. MAT focus’ on the cause of pain through comparative assessment of Mobility testing in junction with correcting and maintaining muscle contractile efficiency.